The

Capoeira Flow App

Now you can train capoeira anytime, anyplace...
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The Capoeira Flow App provides you with everything you need, whether you are a complete beginner or looking to master your advanced skills, Our app has been designed to cater for everyone.

 

Once subscribed you will have complete access to

  • Complete access to a catalogue of step by step video tutorials by the very own Fabio Santos

  • Complete access to our AcroFlow Library to enhance your capoeira acrobatic skills

  • Complete access to body workouts session to get your body primed and ready for capoeira and prevent injures. 

  • Complete access to detailed explanations and breakdown tutorials of movements & techniques from beginner to advanced level

  • Complete access to a 6 week workout program to challenge your fitness and tone up your body. 

  • Complete access to our “Move of the month” to keep you motivated and inspired

  • Complete access to our general nutrition guide to help you calculate your BMR, calories and to give you meal and nutrition ideas and guidance

  • Unlimited access to the online class recording 

Not convinced? 

Why not arrange a call with Fabio himself 

6 Week Challenge

A 6 week program specially designed by Fabio Santos. Fabio updates the program with a brand new challenge every 6 weeks so you can continue to progress your skills and fitness. It's like have your own personal Fabio Santos to train with whenever and where ever you want. Could anyone want more?!!