In 7 days, with coach Fábio (24+ years of capoeira), discover exactly what's holding you back — and take the next step, safely.
Watch the VSL, then join the complete 7-day challenge. Every lesson is locked until you enroll.
Not a pile of videos — a guided 7-day path with the coach watching your work.
Lesson plus drills across your 7 days — the exact step-by-step to the macaco, at your own pace.
Post your video and get his correction on exactly what to fix next.
A live leaderboard with your cohort — real motivation to show up every day.
Your group going through the exact same 7 days, right beside you.
£127 — yours today for £17
Across 9 editions of the challenge, coach Fábio has individually corrected hundreds of students. Below, the student's video on the left — and Fábio's personalized correction on the right.
Performer, teacher and specialist in breaking movements down so anyone can learn — without getting hurt. The same method that gets people training with him around the world.
Same challenge. VIP adds Fábio's personal eyes on your movement.